5 Essential Steps to Securely Wrap Your Hands for Muay Thai

5 Essential Steps to Securely Wrap Your Hands for Muay Thai

Wrapping your hands for Muay Thai is an essential skill for any practitioner of the sport. Proper hand wrapping helps protect your hands from injury and provides support for your wrists and knuckles. It also helps absorb sweat and improve grip. There are several different ways to wrap your hands for Muay Thai, but the … Read more